Dealing with Anxiety and Panic Attacks

One of the unfortunate little gifts I received with my PCOS was anxiety and panic attacks. As a teenager, I was put on common anti depressants in hopes to get matters under control. Well, they made things worse, actually so bad I constantly thought I was dying. I was introduced to natural progesterone cream after discovering I was chronically low in progesterone (another gift of PCOS) and one of the pleasant side effects was being able to ween off of...