healthy drinks


Matcha Latte with Almond Milk

matche latte with almond milk

Matcha is so hot right now. It’s everywhere you look from trendy shops to desserts and everything in between. I’ve been wanting to see what all the fuss is about, but was a little nervous because of the caffeine. I have quite the sensitivity to caffeine (it sends my anxiety in to overdrive) so I tend to stay away from it. But after doing a little research on matcha, I also came across one of its mighty benefits in L-Theanine....