healthy eating

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Lemon Pepper Salmon

Lemon Pepper Salmon

I love salmon. I mean that’s the only fish that I can tolerate. Salmon is a good source of omega-3 fatty acids, vitamin D, vitamin B12 and protein, all of which benefit the cardiovascular system and overall general health. There’s so many different ways to prepare salmon, but I like it crispier or “blackened” as it’s referred to in those fancy restaurants. I like to keep it simple with very few ingredients. I also prefer to spend the extra money...

Paleo Pancakes

Paleo Pancakes

This is one of my favorite recipes I’ve found for paleo pancakes. I tried many before, and they came out just awful. As many of my fellow carb-fiends know, pancakes is one of those things that you can’t just give up freely. These come out nice and fluffy, and can be customized any way you like. Add fruit, chocolate, BBQ sauce whatever your heart desires.   Print Paleo Pancakes A grain free recipe for a classic breakfast staple Servings 4...