sugar cravings


My Experience on the Whole 30

meal prep

October is here, fall is in the air, and my first round of Whole 30 is over. Needless to say, I need a pumpkin pie something stat. I would say my first go at the Whole 30 wasn’t too painful. I chose to give it a try in the first place because my sweet tooth had gotten out of hand. That’s what happens when I am stressed, so it was more than food addiction I needed to tackle. I needed...