whole 30


My Experience on the Whole 30

meal prep

October is here, fall is in the air, and my first round of Whole 30 is over. Needless to say, I need a pumpkin pie something stat. I would say my first go at the Whole 30 wasn’t too painful. I chose to give it a try in the first place because my sweet tooth had gotten out of hand. That’s what happens when I am stressed, so it was more than food addiction I needed to tackle. I needed...

Paleo Slowcooker Teriyaki Chicken

This recipe for paleo slowcooker teriyaki chicken was born out of a need to replace a void, the void left in my heart when I decided to let go of the rice bowl places I love so much during my Whole 30.¬†Fortunately enough for me, the places near me (Waba Grill is my jam) still offer kale salads with the meat, minus the teriyaki sauce. That’s all fine and dandy, but seriously where’s the fun in that? At the end...

Paleo Stuffed Peppers

paleo stuffed peppers

I can’t believe we’re already halfway through August! I mean I’m glad that summer is almost over because in California summertime is like walking on the sun, but it’s crazy how quick this year is flying by. All the kiddos are starting to head back to school, and that means that time crunches for meals are gonna get a little tighter. These paleo stuffed peppers are the perfect meal for busy families because well, it practically cooks itself. When I...