Sticking to a keto diet at fast-food restaurants just got easier. Blaze Pizza announced it is are rolling out a keto crust with 6 grams of net carbohydrates, substituting flour with high-fat, low-carb ingredients like flaxseed, cheese and eggs.
How many carbs are in a blaze keto pizza?
According to the Blaze nutrition calculator, a pizza with classic dough packs 14 grams of carbohydrates per slice. Blaze’s new keto crust weighs in at only three grams of carbs per slice. It substitutes wheat flour for flaxseeds, eggs, cheese, and other ingredients.
Is blaze cauliflower crust Keto?
Blaze Fast-Fire’d Pizza announced Monday the launch of two new pizza crusts, including a Keto Crust, which contains just six grams of net carbs, and a Cauliflower Crust. Both new crusts are gluten-free, made with real ingredients and will be on menus throughout the country beginning July 16.
What is Blaze Pizza keto crust made out of?
The keto crust at Blaze is made with Cauliflower Rice, Low-Moisture Mozzarella Cheese, Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, and Cultured Brown Rice. You might have most of these ingredients in your kitchen right now, which is always something to look for when ordering takeout.
Is Pizza Pizza keto crust really Keto?
The crust itself has 4g net carbs (Keto dieters don’t count carbs from fibre), though that goes up when toppings are added.
How many net carbs are in Blaze Pizza cauliflower crust?
Blaze Fast-Fire’d Pizza launched two new pizza crusts and four “lifestyle” pies to meet the dietary demands of today’s consumers. The keto crust closely resembles Blaze’s original pizza crust but contains just 6 grams of net carbs, while the cauliflower crust is vegetable-based; both are gluten-free.
Who has a keto pizza?
Blaze Pizza’s Keto Pizza
Blaze Pizza became the first national pizza chain to roll out a keto-approved option in the US in July 2019. The fast-casual chain’s keto crust has just six grams of net carbs, swapping flour for ingredients like flax seeds, eggs, and cheese.
How many carbs can you have on keto?
The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
Is Blaze Pizza good?
Blaze has got the formula right, but most importantly: How does it taste? It’s really good. The hot oven (which gets up to 900 degrees) makes for that crispy crust that good Italian restaurants have, but not the kind that has a lot of popularity in the Midwest. This can be a bad thing or a good thing.
What fast food are Keto friendly?
Here are 9 fast-food options that you can enjoy on a ketogenic diet.
- Bunless Burgers. Share on Pinterest. …
- Low-Carb Burrito Bowls. …
- Egg-Based Breakfasts. …
- Bunless Chicken Sandwich. …
- Low-Carb Salads. …
- Keto-Friendly Beverages. …
- Lettuce-Wrapped Burgers. …
Is anything at McDonalds Keto?
Like I’ve said, the McDonald’s chicken nuggets and crispy chicken sandwich are off-limits for the keto diet. But if you’re really craving for chicken, you can get the Artisan Grilled Chicken Sandwich. Just order it with no bun for a total of 2 net carbs!
Can keto eat pizza?
Pizza. Yes, pizza can also be keto-safe, but Boyer said that you’ll want to use cauliflower crust (can be made homemade or found in the freezer section) made with almond flour instead of carb-filled pizza dough.
Is Caulipower pizza crust Keto friendly?
Is CAULIPOWER pizza keto? Sorry, keto dieters: Even though this pizza is made with cauliflower, it still has carbs (and that’s not a bad thing!). If you’re trying to follow a low-carb diet, especially keto, this pie isn’t for you.