Let’s talk sauce for a second — none of them are remotely paleo. Most are made with some sort of soybean oil and are loaded with sugar and…

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If you’re following the Paleo diet and need a chocolate fix, the rule of thumb is the higher the percentage of cacao, the better. Choose an option that’s…

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What condiments are paleo friendly? Building a Paleo Pantry: 15 Paleo Condiments Easy Homemade Ketchup from Strength and Sunshine. Date Sriracha Ketchup from The Organic Dietitian. Homemade Grainy…

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Bananas and melon are not considered true Paleo foods; however, many people who follow the Paleo lifestyle consume them in moderation. Paleo diets seem to vary based on…

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