How to live better with your CPAP machine

At first, it could be difficult to become used to the CPAP machine therapy. Many people with sleep apnea may relate to the fact that they hate their CPAP machine the first time they use it. It’s possible that you’re anxious about using the mask while you sleep or that you’re concerned that you won’t …

Use these tips to have a comfortable CPAP mask sleep

We hope that your CPAP machine and treatment will become an integral part of your life and provide you joy. Corny? — Perhaps, but when it comes to the quality of your sleep, we take our responsibility very seriously. It is possible that you may need some time to acclimate to the CPAP treatment before …

Simple things to do to relieve your sleep apnea

Millions of individuals suffer from sleep apnea, yet few people get it diagnosed because they think snoring all the time is normal. Obstructive sleep apnea, or OSA, is the most common kind of undiagnosed sleep apnea. OSA happens when the soft tissues in the throat and jaw move backward while you’re sleeping, temporarily blocking your …